Food that gives you more.
Real, nourishing meals and everyday habits that help you build a calmer relationship with food.
Personal health coaching · For women over 40
Fall isn't a threat.
It's a window of opportunity.
More cravings, restless nights, or less energy? A body that no longer responds the way it used to?
You don't have to wait until January to start moving in a new direction.
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Johannes Cullberg Coaching
Food. Movement. Recovery.
Watch the video to discover how we can help you take your next step, starting with the life you're living now.
Client transformations
Real people. Personal journeys.
Client transformations from RE:YOU, Johannes Cullberg's Swedish coaching program.
These are individual client experiences from our Swedish program, not a promise of what you will achieve. Results vary, and the examples shown do not establish typical or expected results. Original client images may contain Swedish text and metric units.
Take my first stepNo calorie counting
Food, movement, and recovery
Personal support along the way
An approach built for your life
You don't need to push harder.
You need a way forward.
Get an approach that considers your body, the changes you're experiencing, and the life you actually live. Without extreme diets or simply trying harder.
Movement on your terms.
Work toward feeling stronger with training that starts with your goals, schedule, and current ability.
Room to recover.
Give sleep, stress management, and recovery a meaningful place in your everyday routine.
Personal coaching for women over 40
Understand your body.
Build your next chapter.
Founded by Swedish health coach Johannes Cullberg, our approach brings together real food, movement, recovery, and personal support.
Your coach helps you build habits around your life. Busy weeks, travel, and the holidays are part of that life, too.
Apply todayStart with a conversation
You don't have to wait
for a new year.
Find out what your next step could look like.
Apply for your free consultation today.
A free conversation about you and your goals. No obligation to enroll.